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  • We offer Group Classes, Private Training and Nutrition Coaching

  • We have Programs for Teenagers, Women and also Beginners

  • We are Built on The Foundation of CrossFit Programming


What Will CFLP Offer me?

  • Small-Group, Semi-Private Classes provide a careful and customized approach to your unique fitness abilities and goals

  • Certified Trainers teach you new functional movements and motivate you throughout the process

  • Organic Fitness use your body’s bio-mechanics, not overbuilt machines, to achieve results that help you in the real world

  • Variety you will not be bored because our workouts are rarely repeated

  • Measurable Results which improve over time and increase performance in any aspect of life or even the sport(s) in which you train